Remove from the heat and allow to cool for 10 minutes, stirring occasionally. Whisk constantly for 15–20 minutes so that lemon curd thickens. Once the oil or butter has melted (about 5 minutes), increase the heat to medium. Add coconut oil or butter to the saucepan over low heat, ensuring to whisk the entire time. In a medium saucepan, whisk together lemon zest, lemon juice, eggs, maple syrup, Multi Collagen Protein Gut Restore and salt. While the crust is cooking, make the lemon curd. Set aside and allow to cool for at least 15 minutes. Bake for 10–15 minutes or until the crust begins to turn golden. Place parchment paper on top of the crust and place a pie weight on top. Press the dough into the tart pan and prick several times with a fork. (Or use mixing bowl with a wooden spoon.) Place almond flour, salt, coconut oil and egg in a food processor and pulse until mixture forms a ball. Preheat the oven to 350 and lightly grease a 9-inch tart pan with coconut spray. Chill for at least two hours or overnight. Place lemon curd in a glass container, cover with a plastic wrap and store in the refrigerator. Remove the curd mixture from the heat and allow to cool for 10 minutes, stirring occasionally. If you have a stand-up mixer, you can put it on low and use the whisk attachment for that amount of time. This is the hardest part, as to get a great curd, you do need that much time. Whisk constantly for 15 to 20 minutes so that lemon curd thickens. Once the oil or butter has melted (about five minutes), increase the heat to medium. In a medium saucepan, whisk together lemon zest, lemon juice, eggs, honey, Multi Collagen Protein Lemon Ginger and salt. Bake for 10 to 15 minutes or until the crust begins to turn golden. Place parchment paper on top of the crust and place a pie weight, such as metal beads, on top.

Don’t have a food processor? Then use a wooden spoon and go to work until it’s fully blended. Okay, first preheat the oven to 350 degrees F and lightly grease a nine-inch tart pan with coconut oil spray. It took me a little while to find the right amounts of ingredients to get the right texture, so I’ve done that leg work for you! You can also substitute unflavored Multi Collagen Protein.įortunately, this will end up looking like a dessert masterpiece, it doesn’t requite that much work or skill to get it there. It includes SBO probiotics and glutamine to support gut microflora, gut lining and gut integrity alongside skin and joint benefits provided by the collagen.

Lastly, this lemon tart recipe also uses Multi Collagen Protein Gut Restore, a collagen protein powder with a lemon ginger flavor. Maple syrup is used over sugar, as it still provides the sweetness you need alongside some vital phytochemicals. Lemons are turned into both zest and lemon juice to provide that tart taste as well as lemon color. For more healthy fats, you can use either coconut oil or unsalted butter. Eggs provide healthy fats and help plump up the curd. In the lemon curd, there are seven great ingredients that deliver the goods. The medium-chain fatty acids found in coconut oil provide the perfect source of energy because they only have to go through a three-step process to be turned into fuel, as opposed to other fats that have to go through a 26-step process. The curst also uses performance fat coconut oil. It also contains iron, manganese, magnesium, potassium, calcium and other minerals. Almond flour is an especially good source of vitamin E. This type of almond flour works well in baked goods and it doesn’t overwhelm you with its almond flavor. Instead, this recipe uses blanched almond flour in the crust. Not exactly loaded with health, particularly the white flour, sugar and cream. That’s what the average lemon tart calls for in its crust and lemon curd filling. Best Lemon Tart Ingredientsįlour, butter, sugar, cream, eggs, lemon juice. With some ingredient swaps, you’ll still have that vital lemon curd and that vibrant yellow color that you want. A lemon tart is one of those spring and summer dessert recipes that you want to have in your arsenal, as it can wow at a dinner party but also double as a simple dessert to have with your family or simply indulge on your own.īut when I say 'indulge,' this lemon tart variation is far healthier (yet just as delicious) as the classic lemon tart.

Healthy lemon curd tart